Monday, October 15, 2012

Positive Vibes

I have been following Kevin Zahri's page on weight loss and I find it very informative and convenient for someone who is all alone in trying to lose her weight. I find comfort in his status posts and motivation in the success stories of how real people lose weight and live a healthy lifestyle. Below is one of the people who have succeeded in losing the kgs. I am highly inspired. I realise that I am not alone. May Allah grants me the will power and strength to lose a lot of weight. Amin. Ms Rosniza Abdul Samat lost 13kg in just two months. How did she do it? By controlling her food intake AND exercising plus some "fire power". Simple as that.

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