Tuesday, November 13, 2012
Groovy Moony
I ate 5 pieces of pisang goreng today although I know it's going to burst the calories that I'm allowed to take, but I'm not going to reprove myself because of that. So what did I do? I burnt a little bit of that dancing to Drama King, What A Feeling, Summer of 69 and Dangdut is the Music of My Country.It took me only 15 minutes to do it and I felt good. Of course I need at least one and a half hour to burn all the calories, still better than nothing. According to SparkPeople, a 150lb woman who dances 10-15 minutes can burn an average of 100 calories, more if she is heavier. So there. I burnt more than 100 calories doing the crazy dance. May Allah give me the strength and determination to win this battle, Amin.
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